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Health Effects of Vitamin C

FleetNet America

By FleetNet America
in Fleetnet

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FleetNet America Collaborator

FleetNet America

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Vitamin C is very important for the body and can be found in fresh broccoli, green or red peppers, oranges and grapefruit are great sources, which are soluble and need to be replaced daily. As a reminder to truck drivers when packing meals or eating out choose healthy meals that are high in Vitamin C to reduce high blood pressure, heart disease, and boost your immunity. 

FleetNet VitaminC.jpg

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